VAST
Description
VAST Rice + Whey is your fuss-free protein fitness meal: instant rice flour meets premium whey – creamy, mild, and ready in no time. Just mix and enjoy – in the morning, around your workout, or as a smart snack in between.
At a glance
Prefer it warm and cozy or refreshingly cold? This powder turns into a silky bowl in no time. Ideal when you need speed without compromising on taste or quality.
The combination of rice and whey provides a pleasantly light, easy-to-digest base with high protein – perfect to support your goals in everyday life, during training, and while dieting. No added sugar and gluten-free.
Switch as you like between Cinnamon Milk, Vanilla Cookie, Milky Chocolate, Natty Nougat, and Apple Pie. Delicious on its own – and a real highlight when creatively refined.
Whether as a quick breakfast, a pre-workout for readily available energy, or a simple protein base after training – VAST Rice + Whey fits your routine and integrates easily anywhere.
The 900 g tub is economical and ideal for your weekly routine – so you always have a tasty option at hand. Choose your favorite flavor now and secure your creamy protein bowl!
What’s inside
Ingredients, nutritional values and notes – straight from the product information.
instantized, extruded rice flour, whey protein concentrate (milk), flavors, sea salt, cinnamon, fat-reduced cocoa powder, coloring food (beetroot juice powder), sweetener (sucralose)
Allergens: MilkFor one serving, mix 60 g of powder (2 scoops) with 150–200 ml of water, milk, or a plant-based drink in a shaker or with a whisk. Let sit for 1–2 minutes until creamy. Prepare warm if desired (mix with hot water or briefly heat in the microwave). Ideal as a quick breakfast as well as a pre- or post-workout meal. Optionally top with berries, nut butter, or cinnamon.
Note: Consume as part of a varied and balanced diet. Recommended daily portion: 1 serving (60 g). Do not exceed the recommended daily portion. Keep out of reach of children.Manufacturer VAST Sports GmbH, Rasumofskygasse 23, 1030 Wien, Österreich
Average values
| Nutrient | Per 100 g | Per serving |
% RI* |
|---|---|---|---|
| Energy | 1597 kJ / 378 kcal | 958 kJ / 227 kcal | 11 |
| Fat | 3.2 g | 1.9 g | 3 |
| of which saturates | 1.9 g | 1.1 g | 6 |
| Carbohydrate | 53.2 g | 32.0 g | 12 |
| of which sugars | 2.3 g | 1.4 g | 2 |
| Protein | 35.4 g | 21.2 g | 42 |
| Salt | 0.10 g | 0.06 g | 1 |
| * % RI = Percentage of the reference intake for an average adult (8400 kJ / 2000 kcal) per serving. Values rounded. | |||

Information provided by the manufacturer. The packaging is authoritative.
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Customer reviews
Great selection and fast delivery. The online shop is easy to find your way around.
This company is simply brilliant! Thank you for the competent service and the incredibly fast delivery.
Super-fast delivery times. A huge range of products. Highly recommended!
The brand
Goes well with it