Protein Brownies
Moist, chocolatey and with hidden protein: these brownies are made with black beans and protein powder – and you can’t taste either.
- Prep
- 15 min
- Cook
- 22 min
- Total
- 37 min
- Servings
- 12
- Difficulty
- Easy
125 kcal9 g protein10 g carbs5 g fatper serving, approx.
Method
-
Preheat the oven to 180 °C top and bottom heat and line a tin (approx. 20 × 20 cm) with baking paper.
-
Blend the beans, eggs, cocoa, protein powder, sweetener, peanut butter, baking powder and salt into a smooth batter.
-
Chop half of the chocolate and fold it in. Spread the batter in the tin and scatter the remaining chocolate on top.
-
Bake for 20–22 minutes – the centre may still be slightly moist. Leave to cool completely and cut into 12 pieces.
Tip
Well wrapped, the brownies keep in the fridge for 4 days and are especially fudgy when cold.
From our range
Goes well with
3 flavours
ESN
ESN Designer Whey Protein
908 g
More Nutrition
More Nutrition Chunky Flavour
150 g
